Friday...

Mental exhaustion. This is the part of being an empath that’s especially challenging. I’m not one to complain and I try to be careful with my thoughts and words, but it’s as if I can (literally) feel the weight of the entire world right now. And I feel some pressure to read books and study my tarot and work on art everyday and lift a million pounds and walk for miles…because now there’s time. But who really has the energy for all of that? As an empath and highly sensitive being, energy and stamina vary from day to day. So for right now, it’s teeny tiny steps. I read an interesting article yesterday on this very topic and found it to be quite helpful. I hope you’ll find it meaningful.

https://www.huffpost.com/entry/coronavirus-productivity_l_5e712a89c5b6eab7793de6c7#